Services offered at Yolo
Personal and Semi-Private Training
Circuit (aka: bootcamp) Classes
TRX Group Classes
Resist Classes (muscle endurance)
Fusion Classes (pilates/barre)
Cardio Kick Classes (kickboxing)
My mission and goal is to provide you the education, inspiration, motivation and accountability you need to make everyday a happy and healthy one. Not only through the importance of exercising appropriately, but also by making healthy food choices.. Incorporating these two tasks into your daily life, you will become happier, healthier, and have more energy to do the things you love!
I ensure you that I will make fitness fun, a great stress reliever and an activity you will look forward to! I inject creativity and heart into each program I create for you!